Walk Your Way to a “Healthier U”

healthier u bannerStony Brook’s new employee wellness program, Healthier U, is designed to address your total well being: mind, body, and spirit. It is based on an online employee survey conducted in July. More than 600 responses were received, indicating a high level of interest among staff.

The first initiative is the Healthier U walking program. Join one of the kick-off events below, and start walking your way to a Healthier U.

Monday, November 7
Veterans Home Multi-Purpose Room

Tuesday, November 8
Hospital Lobby

Thursday, November 10
University Administration Lobby

Monday, November 14
School of Dental Medicine Cafeteria Courtyard

Tuesday, November 15
31 Research Way Cafeteria

All events begin at 12:00 pm except at the Dental School, which starts at 1:00 pm.

Free pedometers will be given to the first 500 walkers who register; register online at www.startwalkingnow.org. Click on “Become a member.” Under “Search for company,” select “Stony Brook” as your employer. Under “Preferences,” check the box that allows your employer to see your name to qualify for your free pedometer.

For more information, visit www.stonybrook.edu/healthieru.

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